Overview | How it operates | Confidentially | Types | Expectations | How one benefits Sometimes we need someone to simply be there….not...

Written by: Tanvi Trivedi | Edited & reviewed by: Dr. Ria Das As long as it's about HIV, hate the disease, not the victims. Spread...

Blog by: Dr. Ria Das | Art-based Therapist | Counselling Psychologist "Art is not always about pretty things. It's about who we are, what...

Article by: Dr. Ria Das (Counselling Psychologist) | Edited: Atri Das People in Therapy are often in therapy to deal with the people in...

he Pomodoro Technique - one of the most beneficial time management frameworks to have ever been developed.

People have a tendency to escape the feared object rather than fight it, cocooning oneself and shutting oneself from the rest of the world!