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Emojar
- Dec 1, 2023
- 5 min
"Empowering Resilience: CBT and Art Therapy Procedure for Emotional Wellness in the Face of HIV/AID
Written by: Tanvi Trivedi | Edited & reviewed by: Dr. Ria Das As long as it's about HIV, hate the disease, not the victims. Spread...
670
Emojar
- Apr 2, 2023
- 5 min
Three Powerful Art Therapy Ice-breakers to Start Any Conversation
Blog by: Dr. Ria Das | Art-based Therapist | Counselling Psychologist "Art is not always about pretty things. It's about who we are, what...
1,9431
Emojar
- Oct 27, 2020
- 5 min
Pomodoro Principle: Break it to Make it!!
he Pomodoro Technique - one of the most beneficial time management frameworks to have ever been developed.
4102
Emojar
- Sep 26, 2020
- 4 min
Understanding Phobia
People have a tendency to escape the feared object rather than fight it, cocooning oneself and shutting oneself from the rest of the world!
1650