Kavita Chhawry
Counselling Psychologist (Dip. in child Guidance from RCI)
- 45 minutes
- 1,200 Indian rupees
- Online
About Me
Kavita Chhawry Years of experience - 20 yrs Areas of expertise/specialisation - - Counselling for stress, anxiety, emotional and behavioral issues - Family, Child, Adolescent and Couple related issues - Counselling for effective parenting and relationship difficulties - Soft Skills and Life Management Skills - Trained in Cognitive Behaviour Therapy, Mindfulness, REBT, EFT, Family and Couple Therapy, Clinical Hypnosis and Life management Skills Type of cases dealt with and comfortable with - - Stress, anxiety, emotional and behavioral issues - Family, Child, Adolescent and Couple related issues - Counselling for effective parenting and relationship difficulties - Soft Skills and Life Management Skills Hobbies/Other engagements/interest areas - Reading, writing, music, cooking Short Bio - I am a compassionate counselling psychologist with 20 yrs of experience with people of all age groups and from all walks of life who seek help for their emotional and psychological well-being. I have worked in diverse regions of India which has enabled me to have a better understanding of varied cross cultural backgrounds. I have worked with children, adolescents, adults and families and helped them through difficult paths, transitions and choices in life. I believe that therapy is a collaborative effort towards a more helpful path so I walk along with my clients on this path with a strong foundation built on trust, professionalism and faith in a positive outcome. Though trained in Cognitive Behaviour Therapy, REBT and other techniques, I believe in an integrated, eclectic and client centred approach. Languages Known - Hindi, English, Punjabi Quotes she believes in - 'Your mind is the biggest battlefield and positive attitude is your strongest weapon' Take on mental health Good mental health is imperative for our entire physical, emotional and psychological well being. Hence, mental health issues should be addressed as normal as physical issues and help for the same should be solicited in equal measure. In the present daunting times mental health is of paramount importance. Mental health is about to be the next pandemic.