Janvi Kapur

About Me

Total years of experience- 6 months Areas of expertise/specializations Growth and Well-Being, Strengths Exploration, Stress and Anxiety Management, Emotional and Behavioral Issues, Emotional Regulation. Relationship difficulties. Types of cases dealt with and comfortable with I have worked with a plethora of cases ranging from relationship difficulties, Body image concerns, enhancing wellbeing, depression and worked with clients who have a clinical diagnosis. I am most comfortable with clients who are struggling with post-breakup recovery, stress and anxiety, self-esteem and body image concerns. Hobbies/other engagements/interest areas Reading, creative and academic writing, research, pursuing online short-term courses and cooking are my hobbies. My interest lies mostly in areas that help me enhance my skill set. A short bio With a masters in Clinical Psychology, Janvi currently works as a Counsellor and has a keen dedication to the field of mental health. Her practice largely draws from Positive Psychology, Person-Centred and Cognitive Behavioral Schools of therapy. She believes in enhancing the right and not merely removing the negatives. For her, all individuals have an innate need for growth and well-being which is waiting to be tapped. Her areas of focus include Emotional Issues, Behavioral Issues, Body Image concerns, Stress and Anxiety Management, Growth and Well-Being and Relationship issues. Languages known- Hindi, English Awards/merits First rank holder in Masters of Art ( Clinical Psychology ) in college. Quotes you believe in “He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche. “Yesterday is history, tomorrow is a mystery, and today is a gift... that's why they call it present”- Kung Fu Panda Your take on mental health Mental health is a constant process rather than a state of being. We as individuals are built with resources to improve our well-being but sometimes we do require additional support that can tap into our internal resources. We are more than the sum of our parts and all of you is always welcome in therapy.

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