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Available Online

Atri Das

SoulScribe Atri

  • 30 minutes
  • Online

About Me

"Hello! ๐Ÿ‘‹ I'm Atri, your dedicated and compassionate trainee psychologist. ๐ŸŒŸ My approach is rooted in the belief that every individual is unique, with their own experiences and challenges. ๐ŸŒ I blend person-centered care, cognitive-behavioral therapy (CBT), mindfulness practices, and the creative outlet of art therapy to help you on your journey. ๐Ÿง ๐Ÿ–Œ๏ธ I create a safe, judgment-free environment where you can openly explore your thoughts and feelings. ๐Ÿ›ก๏ธ Together, we'll collaboratively identify and modify negative thought patterns and behaviors that contribute to emotional distress, facilitating meaningful change and personal growth. ๐ŸŒฑ Let's work together towards a future where mental health is prioritized and stigma-free. ๐Ÿค Your well-being matters! ๐Ÿ’™ #MentalHealthMatters ๐Ÿ’ช" Areas of Specialisation: โ€ข Depressive Spectrum Conditions โ€ข Anxiety Spectrum Conditions โ€ข Trauma Focused Work โ€ข Stress Management โ€ข Dealing with Grief โ€ข Mindfulness & Positive Psychology based Interventions


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